The Lazy Runner
- Subtitle:
-
How I Got Off the Sofa and Ran a Sub-4 Marathon
- By:
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Laura Fountain
- Price:
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£12.99
- Out:
-
- ISBN:
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9781909626928
- Format:
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Paperback
- Size:
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216 x 138
- Pages:
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128
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Description
The Lazy Runner follows Laura Fountain from starting out as a novice runner - unfit, clueless about running, and incredibly lazy - to finishing her first marathon, and beyond. The book offers tips on motivation and how to make running enjoyable, on buying kit and choosing races. An inspirational story, and an essential beginner's guide.