'Spike'

Former Southampton, Middlesbrough and England star David Armstrong stars in the brand new Saints FC Podcast.

David played in arguably one of the best Southampton sides ever including Mick Channon, Alan Ball and Kevin Keegan who came close to winning titles and trophies under Lawrie McMenemy.

David talks about being involved in one of the greatest Saints goals ever, playing over 350 consecutive games while at Middlesborough and how he adapted to life after football following an injury that left him disabled from his mid 30s.

His whole rollercoaster story is told in The Bald Facts, the gripping biography by Pat Symes - and you can win a copy of the book via the podcast!

Click here to download or listen to the Saints FC Podcast with David Armstrong

Click here for more information, or to read a sample from The Bald Facts